2019  

Schedule comming soon!!!


We are working on a new Spring and Summer lineup. 

New class date coming soon !

New Location St. Mary's NL

 

 Learn, Cook & Dine

Cooking For your Health

LEARN – About foods to improve your health

COOK – Foods that taste good and easy to prepare

GLUTEN & DAIRY FREE, FRESH WHOLE foods Plant Base workshops

Culinary workshops presented by: Wellness Coach/Chef Dwight Saunders who draws on his experience preparing fresh food and holistic nutrition to show you just how simple and easy it is to make delicious, healthy food.

 In our workshops you will experience how to create healthy cuisine. The information, tips, tricks we provide will prepare for a healthy lifestyle.

Whatever previous knowledge of food preparation you have, you will learn to strengthen and develop the skills that are needed to create tasty healthy food.  Learn some simple yet priceless techniques for healthy eating development for any diet.

 Make changes for your health, look younger, sleep better, gain energy and even lose inches by eating whole fresh food. A series of gluten, refined sugar and dairy free plant base. 

DINE – with Dwight, while experiencing flavors and textures from around the world such as: Moroccan, Thai, Asian, Spanish, Italian, Indian, Mexican, Greek and more.




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